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Floor Desk–Zen Office™


A portable floor desk and kneeling bench for laptop computers, writing, and reading that can be used in three different ways:

1) Foor Desk
2) Stand Up Desk
3) Convert your standard workstation into an Active Sitting Station

Includes: Peace Bench and Tilt Seat combination.

Optional Accessories: Laptop Clip Straps, Yoga Bench Pad, Peace Bench Cushion, Tilt Seat Cushion

How to Get Out of Your Slump: 100 Primal Positions you can do at Work

SKU: 615 Category:


Why You Will Love our Floor Desk!

  • Active Sitting which aligns the spine into it’s natural S shaped position which is called ‘spine neutral’

  • Helps to alleviate back pain caused by prolonged sitting in flat chairs

  • Decompresses the vertebral lumbar disks

  • Active Sitting stimulates metabolism by burning calories

  • Increases oxygen to the lungs by opening up the breathing channels

  • Brings movement and power to your office setting

How You Can Use the Floor Desk

  • As a Floor Desk for active sitting while kneeling, squatting or perching (illustrated below)
  • As an Active Sitting Work Station at a standard height desk (illustrated below)
  • As a Stand Up Desk when placed on a standard height desk (illustrated below)
  • Comes apart in several pieces for easy traveling
  • Turns everyday sedentary desk work into an all day workout

What Our Customers Are Saying about our Floor Desk

This setup rocks!

I use the “Tilt Seat” as my desk top for my laptop while sitting on the Peace Bench. I spend hours writing every morning this way. I alternate my legs on the bench – sometimes cross legged, sometimes spread out to the side of the desk, and sometimes under the bench. I can’t imagine ever going back to a normal desk again. The height is perfect.

Thanks for the amazing designs of your Body Friendly Furniture!


I received my Zen Office today and was amazed by how something so simple made such a difference in my posture, breathing, and overall comfort. I’m a bit on the heavy side and found the sky position to be the most effective and comfortable for my body type when using the Peace Bench. As for the Tilt Seat, it’s equally comfortable to sit on when I’m not using it as a laptop desk. I plan to take the Tilt Seat to work with me and banish my uncomfortable office chair to the storage closet!


Having used a gamut of seating situations for computer work, ranging from cardboard-box standing desks, to $22 Ikea hacks for a standing desk, and even yoga balls for active sitting, I can say with confidence that I don’t think I will ever need another desk besides the Carolina Mornings Zen Office. Since it breaks back down to two small packages, with no tools required for assembly, I can take it anywhere, and whenever I get tired in one position, I can quickly move to another.

Pursa Zula,

Just wanted to thank you for the beautiful office. Like many, I recently had to start working from home. I live in a 295 square foot studio apartment without a designated office space because I did much of my work in my office or in the classroom. I ordered this when my neck and back were sore from using my computer and tablet on my small table and folding chair or on the floor. I appreciate the quicker-than-expected delivery, the simple and intuitive assembly, and the multiple options for use. The size is perfect: I can use it as a standup desk with my 20″ round table, to raise my tablet for use with an external keyboard, or as a floor desk as I’m doing now. Thank you for making life easier at a difficult moment. Take care of yourselves.


Floor Desk Assembly and Use Instructions

Additional information

Zen Office Size

Large (Fits people six foot plus), Medium (Fits people to 5' 11"), Small (Fits people to 5'4")


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