The purpose of a meditation peace bench is to provide a comfortable, supportive structure for meditation practice. By elevating the hips slightly off the ground, our peace bench can help to improve posture and reduce strain on the back and hips during seated meditation. It can also provide a stable and secure base for the user to anchor their awareness and focus their attention inward.
It is a valuable tool for individuals looking to deepen their meditation practice and cultivate a sense of peace and calm in their daily lives.
Anyone who practices meditation can use a meditation peace bench, regardless of their level of experience. They can be particularly helpful for people who find it uncomfortable to sit in a cross-legged position on the floor or who have back or knee problems that make sitting on a cushion or mat difficult.
The Peace Bench was designed to support the meditator and to create a more comfortable and conducive meditation environment.
Our Peace Bench features a simple, low profile design that allows the user to sit comfortably on the ground, with their legs folded underneath them. By providing a raised seat, the bench affords better spinal alignment and reduces strain on the lower back, which can help to alleviate stress on the knees, hips, especially when sitting cross-legged on the floor for extended periods of time.
Additionally, the use of a meditation bench can help to establish a dedicated space for meditation practice, creating a sense of ritual and intentionality around the practice. Focus and intention can support the development of a consistent meditation practice and help to deepen one's experience of peace and relaxation.
The aim of a Peace Bench is to facilitate meditation and reflection.
Small size: 5 3/4" tall in front, 7 3/4" tall in back. Weight: 3 lb 8 oz.
Medium size: 6 3/4" tall in front, 8 3/4" tall in back. Weight: 3 lb 10 oz.
Large size: 7 3/4" tall in front, 9 3/4" tall in back. Weight: 3 lb 12 oz.
Seat Top: Approx. 8" x 18" on all sizes.
Accessories: Peace Bench Cushion, Drawstring Bag for Peach Bench
NOTE: Carolina Morning's Tilt seats, Peace benches, Sky benches, and Eco backrests, are all made from Medex, which is an eco-friendly Medium Density Fiberboard (MDF).
This material is non-toxic and Forest Stewardship Council Certified, with no added formaldehyde. To that we add a non-toxic, whey-based finish called Vermont Natural Coatings Furniture Finish.
Medex™ represents the highly versatile ideal of SierraPine Sustainable Design Fiberboard (SDF)*. Medex™ is a powerful combination of moisture resistance, superior MDF board properties, and a formaldehyde free adhesive system. Medex™ has a rock-solid track record of superior design capabilities and environmental stewardship around the world.
|Peace Bench™ Size||
Large (Fits people to 6' 3"), Medium (Fits people to 5' 9"), Small (fits people to 5' 4")
govindgarg318 (verified owner) –
Bought this in early March ’21 – can’t say enough good things about the quality of the bench.
It seems to keep my back straight (quite a bit of lower back strain due to improper seating all these years!).
I highly recommend this to anyone looking to help their long term posture (while working) :).