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Dust mites are microscopic insects, found living in soft furnishings throughout the home, which feed on dead skin cells. In fact, an incredible one million dust mites can happily feed on the amount of skin shed daily by an average adult!

While these tiny home invaders aren’t harmful in small numbers, larger mite populations can cause problems for some people.

A Significant Cause of Allergies and Asthma

The Asthma and Allergy Foundation of America list dust mites and their droppings as one of the most common causes of year-round allergy and asthma.

Approximately 20 million Americans struggle with dust mite allergies, while research has found that 81% of asthmatics tested are triggered by these insects and their droppings.

Symptoms of dust mite allergy include sneezing; coughing; a runny or stuffy nose; itching of the skin, eyes, nose, mouth or throat; and red or watery eyes.

Dust mites can never be completely eliminated from the home, but you can reduce or cure your allergy symptoms by limiting the number of mites with these natural, chemical-free methods:

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